1. Preheat the oven to 350˚F.
2. Place spiralized sweet potatoes in pot of boiling water and cook for 5 minutes; drain. Mix sweet potato noodles with flour, salt and pepper.
3. Divide mixture between 6 spaces of muffin tin sprayed with non-stick spray or brushed lightly with oil. Using back of spoon, press sweet potato into tin and up sides to form basket shape. Bake for 20 minutes.
4.Remove from oven and crack one egg into each. Sprinkle with chopped Canadian Bacon. Bake for another 12 minutes, or until egg is just set with firm whites.
5. Let sit for 2 minutes before carefully scooping nests from pan.
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Directions
1. Preheat the oven to 350˚F.
2. Place spiralized sweet potatoes in pot of boiling water and cook for 5 minutes; drain. Mix sweet potato noodles with flour, salt and pepper.
3. Divide mixture between 6 spaces of muffin tin sprayed with non-stick spray or brushed lightly with oil. Using back of spoon, press sweet potato into tin and up sides to form basket shape. Bake for 20 minutes.
4.Remove from oven and crack one egg into each. Sprinkle with chopped Canadian Bacon. Bake for another 12 minutes, or until egg is just set with firm whites.
5. Let sit for 2 minutes before carefully scooping nests from pan.